Dr. Karen’s Spiritual Medicine Digest: Massive Ascension Symptoms

My Personal Healing Ritual Each Morning

It’s been a rough week for a lot of people. We’ve gone through a big ascension which means everyone has increased their vibration dramatically. Yay! This also means that our bodies are adjusting to that leap, so physical or relational struggles were fairly normal this past week (and for me personally I had difficulty sleeping).

To help you transition through these ascension symptoms, I share with you my own personal morning healing ritual, including how to check how well your body is integrating the ascension (see the short video clip below).

I also give you some important questions to ask around your boundaries, and reminders to make sure you are checking your shields, and it’s especially important right now to stay hydrated

Enjoy the tips below, and feel free to share it with someone you care about.

If you enjoy these healing tips each week, please click HERE and select “Subscribe” to gain access to my weekly Spiritual Medicine Digest updates.


Dr. Karen

Karen Kan
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