Easy Exercise to Determine if You Are Carrying Around Emotional Baggage

emotional baggage

Are “Stuck” Emotions Causing You Pain?

“Think back to a situation where someone really embarrassed or betrayed you…Do you know of anyone in your life whom you are afraid to call or confront? Anyone you’d rather not be around because he or she is critical or negative? In every single example from your past where you had an emotionally charged situation, unless you can recall the story and feel completely neutral or even grateful for it, it is likely that you have emotional baggage.”

(This is an excerpt from my best-selling book “Guide to Healing Chronic Pain: A Holistic Approach” that I wanted to share with you)


Now I know the thought of facing emotional baggage can seem scary to some, but the good news is you don’t have to re-live it to heal it. You don’t even always have to know what the original trauma was to heal your emotional baggage. How cool is that?


I gave you some fun questions to explore your emotional baggage in my book, and now I want to offer you some personal support to help you heal – In my newest webinar I'm showing you step-by-step how to use two powerful energy medicine healing techniques to move pent up emotional stress that's blocking your body's ability to heal.

It’s happening this upcoming Thursday, August 14th at 3 pm Eastern time

 (Recording, charts and book bonus will be available to all those who register)

To Learn more and to Register visit:



This webinar is going to be so much fun! Feel free to share this with your loved ones and join usto see the technique work before your very eyes “live” with me!


Dr. Karen Kan


If you are a new student to Learn it Live then be sure to check out my step by step instructions here: www.karenkan.com/learnitlivedirections

Karen Kan
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