How Can Stillness Help You Heal?

Are You Cultivating Stillness In Your Life?

While we often hear the phrase “peace and quiet” have you ever thought about how important it is to consciously cultivate stillness in your life? Stillness is actually an essential foundation for allowing yourself to heal on all levels.

Join me on Monday as I interview health and wellness specialist Tamara Joy Patterson, MA about the healing power of stillness and we discuss:

  • How you can find peace amidst the storms and “busyness” of life
  • How stillness is an essential foundation for healing, and the powerful benefits of regularly practicing stillness
  • How you can create a strong energy field within yourself, and how to know if there outside energies hindering your healing (and what to do if there are!)


Here are the details: 

 “Healing Through Stillness”

Monday, December 8th at 12 pm EST 

To listen in via internet visit: http://www.blogtalkradio.com/drkaren/2013/12/09/healing-through-stillness

(This is also where the recording will be available immediately after the live interview)

To listen in via phone please call:  (818) 514-1190 and press “1” to talk during the Q & A Section.


I look forward to joining you then!


Dr. Karen




Karen Kan
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